Understanding the Sting: Sharp Pain In Back
Just picture that moment when you bend down to tie [...]
Understanding Whiplash Injury (Neck Sprain): Causes, Symptoms, Diagnosis, and Treatment
Whiplash is an injury to the neck brought on by [...]
Understanding and Coping with Neck Sprains Caused by Sleeping
Waking up with a stiff painful neck can ruin your [...]
Sleeping Soundly: Best Sleep Positions for Back Pain Relief
Back pain is a prevalent issue that affects millions of [...]
Understanding and Managing Middle Back Pain: Causes, Symptoms, and Treatment
Middle back pain, a prevalent health concern affecting individuals of [...]
Dealing with Back Pain While Sitting: Causes and Solutions
In today's fast-paced world, where many professions demand long hours [...]
Can Poor Posture Aggravate Slipped (Herniated) Disc?
In this modern era, where the majority of our daily [...]
Slipped Disc Recovery: Timeline and Signs of Improvement
A slipped disc, also known as a herniated disc, is [...]
Understanding Work-Related Musculoskeletal Disorders (WMSD): Risk Factors & Treatment
Article contributed by Dr Kwong Seh Meng, DR+ Medical Paincare [...]
颈椎病是不是生了骨刺?
58岁的林先生是名会计师，三年来他一直承受肩颈疼痛的折磨，除了疼痛，他的肩颈也非常僵硬紧绷。特别是在工作的时候，需要长时间注视着电脑荧幕，还要弯身检查会计册本，更是疼痛难忍。林先生怀疑自己的颈椎病是骨刺引起的。 问：到底什么是骨刺？ Dr Pain 李文鉴医生: 骨刺是指骨头上的骨质增生，是骨头老化的一种自然现象。由于关节间长年累月的磨损，使骨头过度劳损，加上骨骼间的软软骨组织因长期承受压力，慢慢磨损和失去弹性。骨头缺乏了保护，就会产生退化性的改变，最明显的就是出现在关节的边缘位置的骨质增生。 问：是不是所有颈椎疼痛都是骨刺引起呢？ Dr Pain 李文鉴医生:这是个误解。一般来说,只要骨刺没有压到肌腱，就不会产生疼痛。骨刺只有在压到神经线使其受刺激时，才会导致颈椎疼痛。严重的神经线压迫导致的疼痛，可能会扩散到肩膀、 [...]
