Blog

Dr. Bernard Lee on Chronic Pain Myths — As Quoted in Lianhe Zaobao
"Just bear with it." "It's normal at your age." "Rest until it stops hurting." "If it's that bad, you'll need an operation." [...]
October 6, 2026
Media Coverage, Newspaper
Hand and Wrist Pain That Moves Between Hands: A Rheumatoid Arthritis Case Study
Written by Dr Bernard Lee Mun Kam, Founder & Consultant Pain Specialist, Singapore Paincare Center MBBS (NUS) · M Med ( [...]
October 1, 2026
Case Studies, Rheumatoid Arthritis
Tailbone Pain When Sitting: Causes, Relief, and When to Get Help in Singapore
Quick Answer: Tailbone pain when sitting is known medically as coccydynia. It means the coccyx, the small bone at the very b [...]
September 28, 2026
Neck & Back Pain
Clinical Case Study: Cervical Disc Herniation with Arm Numbness and Weakness
Written by Dr Bernard Lee Mun Kam, Founder & Consultant Pain Specialist, Singapore Paincare Center MBBS (NUS) · M Med ( [...]
September 16, 2026
Case Studies, Neck & Back Pain
Chronic Neck Pain from Myofascial Pain Syndrome: A Case Study
Written by Dr Bernard Lee Mun Kam, Founder & Consultant Pain Specialist, Singapore Paincare Center MBBS (NUS) · M Med ( [...]
September 9, 2026
Case Studies, Neck & Back Pain
Left Leg Pain from a Herniated Lumbar Disc: A Case Study in Laser Disc Decompression
Written by Dr Bernard Lee Mun Kam, Founder & Consultant Pain Specialist, Singapore Paincare Center MBBS (NUS) · M Med ( [...]
September 8, 2026
Case Studies, Neck & Back Pain