Shoulder Pain Specialist in Singapore

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Dr. Bernard Lee Mun Kam (李文鉴医生)

Consultant Pain Specialist, Singapore Paincare Center

Dr Bernard Lee is the founder of Singapore Paincare and a Consultant Pain Specialist at Singapore Paincare Center. With over 20 years of clinical practice, he developed the Painostic®️ approach to guide evidence-based, minimally invasive procedures. Alongside his patient care, he trains the next generation of doctors in interventional techniques for chronic pain and orthopaedic conditions.

Shoulder Pain Specialist Singapore

Shoulder Pain Specialist in Singapore

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Dr. Bernard Lee Mun Kam
(李文鉴医生)

Consultant Pain Specialist, Singapore Paincare Center

Dr Bernard Lee is the founder of Singapore Paincare and a Consultant Pain Specialist at Singapore Paincare Center. With over 20 years of clinical practice, he developed the Painostic®️ approach to guide evidence-based, minimally invasive procedures. Alongside his patient care, he trains the next generation of doctors in interventional techniques for chronic pain and orthopaedic conditions.

If you are experiencing persistent shoulder pain that does not improve with rest, physiotherapy, or medication, the underlying cause may be more complex than a simple muscle strain. Shoulder pain can arise from tendons, joints, nerves, or surrounding muscles, and effective treatment depends on identifying the real source of pain.

A shoulder pain specialist focuses on accurate diagnosis and targeted treatment, especially for patients with recurring, severe, or unexplained shoulder pain.

When Should You See a Shoulder Pain Specialist?

You should consider seeing a shoulder pain specialist if you experience:

  • Shoulder pain lasting more than 2–3 weeks
  • Pain that worsens at night or occurs at rest
  • Stiffness or reduced range of motion
  • Difficulty lifting or rotating the arm
  • Pain that persists despite physiotherapy or medication
  • Recurrent shoulder pain after an injury
  • Shoulder pain that radiates to the neck, arm, or upper back

These features often suggest deeper structural or nerve-related causes that require specialist evaluation rather than general treatment alone. Early assessment helps prevent progression of the condition and reduces the risk of long-term stiffness or disability.

A Message About Shoulder Pain From Our Pain Specialist

“In our clinical practice, shoulder pain is often the result of strain, overuse, or poor movement patterns. While it may start as a mild ache, delaying treatment can lead to stiffness or limited movement, and in some cases, a frozen shoulder.

It’s a common misconception that shoulder pain is always caused by bone spurs. In reality, even minor soft-tissue injuries or nerve irritation can trigger ongoing discomfort.

At Singapore Paincare, we conduct a thorough assessment to identify the root source of your shoulder pain and design a personalised, minimally invasive treatment plan tailored to your condition. We aim to restore shoulder function, relieve discomfort, and help you return to your daily activities with confidence.”

A Message About Shoulder Pain From Our Pain Specialist

A Message About Shoulder Pain From Our Pain Specialist

Shoulder pain is often the result of strain, overuse, or poor movement patterns. While it may start as a mild ache, delaying treatment can lead to stiffness or limited movement, and in some cases, a frozen shoulder.

It’s a common misconception that shoulder pain is always caused by bone spurs. In reality, even minor soft-tissue injuries or nerve irritation can trigger ongoing discomfort.

At Singapore Paincare, we conduct a thorough assessment to identify the root source of your shoulder pain and design a personalised, minimally invasive treatment plan tailored to your condition. We aim to restore shoulder function, relieve discomfort, and help you return to your daily activities with confidence.”

Common Shoulder Conditions Treated by a Shoulder Pain Specialist

Overuse or trauma affecting the tendons that stabilise the joint

Inflammation or irritation of the rotator cuff tendons, often caused by repetitive overhead activity or strain, leading to pain when lifting or rotating the arm

Frozen shoulder (adhesive capsulitis)

Tightening of the shoulder capsule that leads to stiffness and limited movement

Degeneration of joint cartilage that causes chronic pain, stiffness, and reduced mobility

Over stretching or tearing of the shoulder ligaments due to sudden impact, fall, or excessive force

Nerve compression or muscle spasm around the cervical spine area that can mimic shoulder pain

Because different conditions can produce similar symptoms, proper diagnosis is essential before treatment is selected.

Our Pain Specialist

shoulder pain specialist singapore

Dr. Bernard Lee Mun Kam (李文鉴医生)

More than 20 years of experiences in treating pain

Dr Bernard Lee is a consultant pain specialist with over 20 years of clinical experience treating acute and chronic shoulder pain. He is the founder of Singapore Paincare and has extensive expertise in managing complex shoulder conditions using minimally invasive, image-guided techniques.

Rather than focusing solely on scan findings, Dr Bernard Lee assesses how the shoulder joint, muscles, ligaments, and nerves interact to produce pain. This approach is especially valuable for patients whose symptoms do not match imaging results or who have not improved with standard treatments.

What Shoulder Pain Treatments Are Available at Singapore Paincare?

At Singapore Paincare, our shoulder pain treatment focuses on relieving pain at its source while restoring healthy movement. Our minimally invasive approach uses advanced imaging guidance to target inflamed tissues, irritated nerves, or joint problems that contribute to shoulder discomfort. Treatment options are tailored to each patient’s condition, activity level, and recovery goals.

Myospan Injection

Myospan injections target muscles, ligaments, tendons, joints, and nerves to break the pain cycle, reduce inflammation, and improve healing. Depending on the painful condition, different injections may be utilised to either remove the pain generator or stop the pain signals. Myospan treatments include:

Neurospan

Neurospan treatments target spinal causes of shoulder-related pain such as slipped cervical discs, bone spurs, and nerve compressions. These procedures help decompress affected nerves, release scarred tissues, and reduce nerve sensitivity by addressing the underlying spinal source rather than the shoulder itself. Depending on the condition, different Neurospan options may be used to free impinged nerves or reduce pain transmission. Neurospan treatments include:

Why Choose Dr. Bernard Lee

FAQs on Shoulder Pain in Singapore

The most suitable doctor depends on the cause of your shoulder pain. Mild cases may respond to physiotherapy, but persistent or recurring shoulder pain should be assessed by a shoulder pain specialist who can evaluate the tendons, joints, and nerves to identify the underlying source of pain.

No referral is required. You can book a consultation directly with Singapore Paincare to have your shoulder pain assessed by a pain specialist.

Surgery is not always necessary. Many shoulder pain conditions, such as frozen shoulder, tendon inflammation, or nerve-related pain, can improve with non-surgical and minimally invasive treatments when diagnosed early.

Not all patients require scans. If imaging is needed, ultrasound or MRI may be used to assess soft tissues such as tendons, muscles, and joints. Imaging is recommended only when it helps clarify the diagnosis or guide treatment.

Yes. Shoulder pain can sometimes originate from the cervical spine due to nerve compression, disc problems, or muscle tension in the neck. A detailed assessment helps determine whether the pain source is the shoulder itself or referred from the neck.

Recovery time depends on the underlying cause and severity of the condition. Some shoulder pain improves within a few weeks, while others may take several months with appropriate treatment. Early assessment can shorten recovery time and reduce the risk of long-term stiffness.

PARAGON MEDICAL CENTRE
Singapore Paincare Center @ Paragon
290 Orchard Road #18-03,
Singapore 238859

Clinic hours
Mon–Fri: 9am–1pm, 2pm–6pm
Sat: 9am–1pm
Sun & PH: Closed

Doctors on duty
Dr. Bernard Lee: Tuesday, Thursday, Saturday
Dr. Yoong Chee Seng: Monday, Wednesday, Friday
Dr. Chiam Tut Fu: Monday to Saturday

MOUNT ELIZABETH NOVENA SPECIALIST CENTRE
Singapore Paincare Center @ Novena
38 Irrawaddy Road #07-33,
Singapore 329563

Clinic hours
Mon–Fri: 9am–1pm, 2pm–6pm
Sat: 9am–1pm
Sun & PH: Closed

Doctors on duty
Dr. Bernard Lee: Monday, Wednesday, Friday
Dr. Yoong Chee Seng: Tuesday, Thursday, Saturday