SHOULDER PAIN TREATMENT
How We Treat Your Shoulder Pain
At Singapore Paincare, we understand that pain is deeply personal, what you feel may not always match what scans show. That’s why we developed Painostic®, our proprietary diagnostic approach that blends medical history, physical signs, posture, and pain patterns to identify the underlying cause of your shoulder pain.
With these insights, we create personalised treatment plans, prioritising minimally invasive techniques for faster, longer-lasting relief—helping you regain comfort and quality of life.
What is Shoulder Pain?
Common Shoulder Conditions We Manage
- Rotator cuff tendinopathy or tears READ MORE
- Shoulder impingement
- Bursitis (inflammation of shoulder bursa)
- Frozen shoulder (adhesive capsulitis) READ MORE
- Shoulder arthritis READ MORE
- Shoulder sprain or instability READ MORE
- Labral injuries
- Nerve-related shoulder pain
Symptoms and When to Seek Care
Common symptoms:
- Pain when lifting or reaching overhead
- Weakness or stiffness in the arm
- Pain at night or while lying on the affected shoulder
Seek medical care promptly if you experience:
- Severe pain after an injury or fall
- Numbness, tingling, or arm weakness
- Fever or redness around the joint
- Pain lasting more than two weeks
Painostic® Diagnostic Process
Our Painostic® system identifies the likely source of shoulder pain through:
- Detailed medical history and posture analysis
- Targeted movement and strength testing
- Ultrasound or imaging when clinically indicated
- Nerve assessments where relevant
This process supports a clear, step-by-step care plan tailored to your needs.
Shoulder Pain Treatment Options
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Conservative Care
- Activity modification and rest guidance
- Physiotherapy to restore flexibility and strength
- Medication for inflammation or discomfort, when prescribed
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Injection
- Corticosteroid injections to reduce local inflammation
- Platelet-Rich Plasma (PRP) therapy to promote tissue repair
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Minimally Invasive Interventions
- Hydrodilatation for frozen shoulder patterns
- Radiofrequency modulation for nerve-related pain
Surgery is considered only when clinically necessary. Our team collaborates with orthopaedic specialists when surgical intervention is required.
Self-Care and Prevention
A Message About Shoulder Pain from Pain Specialist
“Shoulder pain is usually a sign that something isn’t working as it should. There are many possible causes, and if the pain isn’t managed early, it can lead to stiffness and reduced movement. This can sometimes develop into a condition known as frozen shoulder. At that point, treatment becomes more difficult. Only about 1 in 5 people fully recover from the frozen phase, while others may continue to experience long-term tightness and limited motion.
It’s a common misconception that shoulder pain is always due to bone spurs. In reality, even a minor sprain can trigger a cycle of ongoing discomfort. If left untreated, this can lead to muscle weakness, worsening joint function, and eventually a stiff, contracted shoulder that’s much harder to rehabilitate.”
Frequently Asked Questions
Is rest alone sufficient for shoulder pain?
Mild cases may improve with rest, but ongoing pain beyond two weeks should be assessed by a doctor.
Do I need an MRI?
Not always. A focused examination and ultrasound may be adequate; imaging is recommended only when clinically relevant.
Are steroid or PRP injections suitable for everyone?
Treatment choice depends on your diagnosis, overall health, and treatment goals.
How long does recovery take?
This varies based on the underlying cause and rehabilitation progress.
