Neck Pain Specialist in Singapore
Non-Surgical Neck Pain Treatment
Dr. Bernard Lee Mun Kam (李文鉴医生)
Consultant Pain Specialist, Singapore Paincare Center
Dr Bernard Lee is the founder of Singapore Paincare and a Consultant Pain Specialist at Singapore Paincare Center. With over 20 years of clinical practice, he developed the Painostic®️ approach to guide evidence-based, minimally invasive procedures. Alongside his patient care, he trains the next generation of doctors in interventional techniques for chronic pain and orthopaedic conditions.
Neck Pain Specialist in Singapore
Non-Surgical Neck Pain Treatment
Dr. Bernard Lee Mun Kam
李文鉴医生
Consultant Pain Specialist, Singapore Paincare Center
Dr Bernard Lee is the founder of Singapore Paincare and a Consultant Pain Specialist at Singapore Paincare Center. With over 20 years of clinical practice, he developed the Painostic®️ approach to guide evidence-based, minimally invasive procedures. Alongside his patient care, he trains the next generation of doctors in interventional techniques for chronic pain and orthopaedic conditions.
What Is Neck Pain?
Persistent neck pain may be caused by muscle tension, cervical spondylosis, slipped discs, facet joint problems, or nerve compression. At Singapore Paincare, Dr Bernard Lee Mun Kam, a consultant pain specialist in Singapore, uses the Painostic® assessment approach to identify the true source of pain and guide targeted minimally invasive treatment to relieve pain, restore movement, and support long-term recovery.
When Should You See A Neck Pain Specialist?
You should consider seeing a neck pain specialist if your neck pain is accompanied by:
- Fever, chills, or unexplained sweating
- Changes in vision or hearing
- Persistent pins and needles or numbness
- Weakness or numbness in the arms or legs
- Feeling light headed, dizzy, or unsteady
- Difficulty concentrating or changes in mental clarity
- New bowel or bladder control problems
These symptoms may indicate a more serious underlying cause of neck pain, including cervical nerve compression, spinal cord irritation, infection, or other neurological conditions. Dr Bernard Lee Mun Kam, consultant pain specialist at Singapore Paincare, evaluates these symptoms through the clinic’s Painostic® assessment approach to determine the true source of pain and whether further investigation or targeted treatment is needed.
A Message About Neck Pain From Our Pain Specialist
“Neck pain often starts as a simple ache but can quickly affect how you move, sleep, and focus. Long hours at the desk, stress, or poor posture are common triggers. If left untreated, stiffness or nerve irritation can set in.
It’s a common misconception that neck pain always means a “slipped disc.” In reality, tight muscles, strained ligaments, or inflamed joints can be the real cause. Understanding where your pain truly originates is the first step toward lasting relief.
At Singapore Paincare, our Painostic® approach looks deeper than symptoms. We identify the exact pain source and create a personalised, minimally invasive plan to help you move comfortably and confidently again.”
What Are The Neck Pain Conditions We Treat?
The types of neck pain conditions we treat include:
Sudden tightening of the neck muscles caused by poor posture, stress, or overuse, leading to stiffness and pain during movement.
Overstretching or tearing of the ligaments in the neck, often from abrupt movements or awkward sleeping positions, resulting in soreness and limited mobility.
Compression or irritation of a cervical nerve, which may cause sharp pain, numbness, or tingling that travels into the shoulder or arm.
Age related wear and tear of the cervical spine, including disc degeneration and bone spur formation, which can lead to chronic neck pain, stiffness, or nerve symptoms.
Not sure what’s causing your neck pain?
With our Painostic® approach, our pain specialists go beyond surface symptoms to identify the real source of your neck pain. Through a detailed clinical assessment and targeted diagnostics, we develop a personalised treatment plan focused on relieving pain, restoring movement, and preventing recurrence.
Your Journey at Singapore Paincare Center
Step 1: Comprehensive Pain Assessment
Your care begins with a detailed neck pain assessment using our Painostic® approach. Our specialist will review your medical history, assess your neck symptoms, and examine your posture, cervical movement, muscle tension, and pain patterns. We also check for signs of nerve irritation, referred pain, or cervical spine involvement that may contribute to symptoms such as stiffness, headaches, shoulder pain, arm numbness, or tingling. Imaging may be reviewed or arranged if needed to support diagnosis and guide treatment.
Step 2: Personalised Treatment Plan
After your neck pain assessment is completed, you will receive a treatment plan tailored to your condition, symptoms, and functional needs. We will explain the likely cause of your neck pain, whether it is related to muscles, joints, discs, nerves, or surrounding soft tissues, together with the treatment options available and what to expect during recovery.
Step 3: Treatment Delivery
- Minimally Invasive Procedures – Targeted treatments may be recommended for suitable neck pain conditions, including cases involving cervical joint pain, nerve irritation, slipped discs, or persistent muscular pain. These are typically performed as outpatient or day-surgery procedures where appropriate.
Rehabilitation Support – Physiotherapy guidance, posture correction, stretching, and strengthening exercises may be incorporated to improve neck mobility, restore function, and reduce recurrence.
- Integrated Care – Additional supportive options may be considered when appropriate to complement recovery and improve overall symptom control.
Step 4: Follow up Care
Your progress will be reviewed regularly to monitor pain relief, neck movement, and functional improvement. Treatment may be adjusted based on your response, with the aim of achieving sustained recovery, better mobility, and long-term relief from neck pain.
What Neck Pain Treatments Are Available at Singapore Paincare?
Singapore Paincare offers a range of targeted treatments for neck pain, focusing on both muscle related and spine related causes. The treatment options include Myospan and Neurospan.
Our Pain Specialist
Dr. Bernard Lee Mun Kam
(李文鉴医生)
Consultant Pain Specialist
More than 20 years of experiences in treating chronic and complex pain conditions
- MBBS Singapore
- Masters of Medicine (Anaesthesiology), Singapore
- Fellow of the Faculty of Pain Medicine, Australian and New Zealand College of Anaesthetist
- Member of the International Association for the Study of Pain
- Member of Pain Association of Singapore
Dr. Bernard Lee Mun Kam is the founder of Singapore Paincare and a Consultant Pain Specialist at Singapore Paincare Center. He has more than two decades of clinical experience in pain medicine and holds qualifications in anaesthesiology and interventional pain management, including a Masters of Medicine (Anaesthesiology) and Fellowship with the Faculty of Pain Medicine (Australian and New Zealand College of Anaesthetists). He has been a pioneer in developing pain services in Singapore and previously led major hospital pain units, including Tan Tock Seng Hospital and KK Women’s and Children’s Hospital.
Recognised as one of Singapore’s early adopters of interventional pain techniques, Dr. Bernard introduced knifeless treatment methods that use specialised laser and balloon-based procedures for conditions such as slipped discs, nerve compression, arthritis and frozen shoulder. His multi-disciplinary training, including medical acupuncture, supports a comprehensive, evidence-based approach to treating pain without open surgery.
Dr. Bernard has a long-standing commitment to medical education. He has trained and mentored many doctors in Singapore and the region in interventional pain procedures and chronic pain management. Through the Singapore Paincare Academy, he continues to provide structured training for general practitioners, allied health professionals and TCM practitioners, ensuring consistent standards in pain assessment and treatment based on the Painostic® methodology.
Dr. Bernard is frequently invited to television and radio programmes to share his insights on pain conditions, treatment approaches and public education topics. His media contributions reflect his ongoing commitment to raising awareness of pain management and empowering the public with reliable medical information.
Read more about Dr. Bernard Lee
