When you’re struggling with ongoing pain, whether it’s back pain, joint pain, or nerve-related discomfort you may wonder who to turn to for help: a pain specialist or a physiotherapist? Both play vital roles in managing pain, but their approaches, expertise, and treatment goals differ. Understanding these differences can help you make an informed choice and find the most effective path toward recovery. 

This guide explains what pain specialists and physiotherapists do, how they treat different pain conditions, and when you should see each one. 

What Is a Pain Specialist? 

Understanding the Role of a Pain Specialist 

A pain specialist is a doctor who focuses exclusively on diagnosing, evaluating, and treating different types of pain conditions, especially those that are chronic, complex, or not well controlled by conservative treatments such as painkillers or physiotherapy. 

Training and Expertise 

Pain specialists are typically trained in fields such as anaesthesiology, rehabilitation medicine, or neurology, followed by additional subspecialty training in pain medicine. This allows them to understand how pain develops and how to treat it using advanced, minimally invasive techniques. 

What They Do 

Rather than focusing on structural damage or surgical repair, pain specialists recognise that pain is deeply personal, and looks at one’s medical history, physical signs, posture analysis, and pain patterns to form a clear diagnosis. Their goal is not only to relieve pain but also to improve quality of life, restore movement, and prevent pain from becoming chronic. 

Pain specialists are trained to handle a wide range of pain conditions, from common musculoskeletal issues to complex chronic disorders. Consultant pain specialist Dr. Bernard Lee specialises in diagnosing and treating a wide range of chronic and degenerative pain conditions through minimally invasive, evidence-based procedures. His expertise covers pain arising from the spine, joints, nerves, and muscles, as well as complex pain syndromes.

  • Joint Pain: Shoulder, knee, and hip pain caused by osteoarthritis, frozen shoulder, rotator cuff injuries, or bursitis 
  • Nerve-Related Pain: Sciatica, post-herpetic neuralgia (shingles pain), and neuropathic pain 
  • Musculoskeletal Pain: Muscle strain, myofascial pain syndrome, and fibromyalgia 
  • Post-Surgical or Post-Traumatic Pain: Persistent pain after surgery or injury 
  • Chronic Pain Conditions: Complex Regional Pain Syndrome (CRPS) and other long-standing pain disorders 

Dr. Lee adopts a holistic and patient-centred approach, combining interventional pain procedures, regenerative therapies, rehabilitation, and lifestyle modification to achieve long-term pain relief and improved function. 

Common Pain Treatments 

Pain specialists offer non-surgical and minimally invasive treatments tailored to the source of your pain. These may include: 

  • Coreflex injections and nerve blocks: Specialised injections targeting muscles, tendons and ligaments to relieve pain
  • Platelet-Rich Plasma (PRP) therapy: A regenerative medicine approach that promotes natural healing.
  • Radiofrequency ablation: Using heat energy to disrupt pain transmission. 

A key advantage of seeing a pain specialist is their multidisciplinary approach combining medical, physical, and sometimes psychological strategies to manage pain holistically. 

 

Understanding the Role of a Physiotherapist 

A physiotherapist (or physical therapist) is an allied health professional trained to help patients restore movement, strength, and function after injury, illness, or surgery. While they also treat pain, their focus is on rehabilitation and physical recovery, rather than medical or interventional procedures. 

What Physiotherapists Do 

Physiotherapists use hands-on therapy, exercise, and education to help patients recover mobility, improve posture, and reduce discomfort. Their approach to pain treatment is typically non-invasive and movement-based. 

Common physiotherapy treatments include: 

  • Manual therapy and soft tissue release 
  • Exercise rehabilitation and strengthening 
  • Stretching and mobility training 
  • Postural correction 
  • Electrotherapy and ultrasound therapy 
  • Education on body mechanics and ergonomics 

A physiotherapist plays a key role in recovery from sports injuries, post-surgical rehabilitation, and chronic musculoskeletal pain. They help patients regain confidence and function, preventing pain from recurring. 

 

Pain Conditions Managed by Physiotherapists 

  • Muscle strains and ligament sprains 
  • Tendonitis and bursitis 
  • Postural or ergonomic pain 
  • Sports injuries 
  • Post-surgical recovery (e.g. after knee or shoulder operations) 
  • Chronic back or neck pain due to muscle weakness or stiffness 

If your pain stems from tight muscles, poor movement habits, or weakness, a physiotherapist can help you strengthen your body and prevent future injury. 

 

When to See a Pain Specialist 

You should consult a pain specialist when: 

  • Your pain lasts longer than 3 months (chronic pain). 
  • You’ve tried physiotherapy or medication but the pain persists. 
  • Your pain radiates, burns, or tingles—suggesting nerve involvement. 
  • Pain affects daily activities, sleep, or mood. 
  • You require targeted, image-guided pain treatment. 

A pain specialist can provide a clear diagnosis, rule out underlying issues, and perform minimally invasive procedures to reduce pain intensity and inflammation. For example, if you have arthritis or nerve compression, a pain specialist can use injections or regenerative therapy to control inflammation, making physiotherapy more effective afterwards. 

 

When to See a Physiotherapist 

You should see a physiotherapist when: 

  • You have muscle aches, stiffness, or postural pain. 
  • You’re recovering from an injury or surgery. 
  • You experience movement restrictions or weakness. 
  • You want to prevent future pain through strengthening and posture correction. 

A physiotherapist focuses on long-term recovery through rehabilitation. Even after medical pain control, physiotherapy ensures that the muscles and joints regain full function and mobility, preventing pain from returning. 

 

How Pain Specialists and Physiotherapists Work Together 

Pain specialists and physiotherapists often collaborate closely to provide comprehensive chronic pain treatment. Pain relief and rehabilitation are two sides of the same coin working together, they help patients recover faster and stay pain-free longer. 

Here’s how the partnership typically works: 

Diagnosis and Pain Control: The pain specialist identifies the source of pain and performs the necessary medical treatments (such as injections or nerve blocks). 

Rehabilitation and Strengthening: Once pain is under control, the physiotherapist designs an exercise and rehabilitation plan to restore strength and movement. 

Maintenance and Prevention: The physiotherapist continues to guide the patient on posture, ergonomics, and lifestyle adjustments to maintain long-term results. 

For example, a patient with knee osteoarthritis might receive PRP injections from a pain specialist to reduce inflammation, followed by physiotherapy exercises to strengthen surrounding muscles. This combination delivers the best possible outcome, less pain and better function. 

 

Conclusion 

Both pain specialists and physiotherapists share the same goal, to relieve pain and help you live comfortably. Their methods differ but complement each other as a holistic pain treatment: 

  • Pain specialists identify and medically manage pain using targeted treatments. 
  • Physiotherapists restore function and mobility through rehabilitation. 

When combined, their expertise delivers the most effective chronic pain treatment plan possible. 

So, if pain is affecting your quality of life, don’t wait for it to “go away on its own.” Consult a qualified pain specialist for an accurate diagnosis and integrated pain treatment plan that may include physiotherapy. Together, they can help you regain movement, comfort, and control so you can get back to doing what you love.