腰背疼痛是全球最常见的健康问题之一。根据统计,全球超过一半的人在一生中都会经历腰背痛,有些人甚至反复发作,影响工作、睡眠和日常生活。 那你知道 –

✔ 什么情况的腰背痛需要看医生?

✔ 你的疼痛是肌肉拉伤、神经压迫,还是椎间盘问题?

✔ 除了吃止痛药,还有没有更有效、更持久的缓解方式?

在这支影片中,我们邀请到疼痛护理专科-李文鉴医生,带你认识腰背痛的常见原因,以及如何有效缓解和治疗腰背疼痛。

📌 不要等到疼痛严重才处理 – 越早了解,越能避免恶化。

📞 有腰背痛的问题?欢迎留言提问,Ask Dr Pain!

新加坡疼痛护理中心 𝐒𝐢𝐧𝐠𝐚𝐩𝐨𝐫𝐞 𝐏𝐚𝐢𝐧𝐜𝐚𝐫𝐞 𝐂𝐞𝐧𝐭𝐞𝐫

📍百利宫医疗中心 Paragon Medical Centre #18-03

📍伊丽莎白(诺维娜)专科医疗中心Mount Elizabeth Novena Specialist Centre #07-33

网址: www.sgpaincare.com

询问热线: +65 8777 9500

Back pain is one of the most common pain conditions worldwide. In fact, over half of the population will experience back pain at some point in their lives – and for some, it recurs frequently, affecting work, sleep, and daily activities. Do you know:

✔ When should you see a doctor for back pain?

✔ Is your pain due to muscle strain, nerve compression, or a disc problem?

✔ Besides taking painkillers, are there more effective and lasting ways to relieve the pain?

In this video, Pain Specialist – Dr Bernard Lee explains the common causes of back pain and shares how to manage and treat it effectively.

📌 Don’t wait for your pain to worsen — the earlier you understand it, the better your chances of avoiding complications.

📞 Have a question about your back pain? Leave a comment and Ask Dr Pain!

𝐒𝐢𝐧𝐠𝐚𝐩𝐨𝐫𝐞 𝐏𝐚𝐢𝐧𝐜𝐚𝐫𝐞 𝐂𝐞𝐧𝐭𝐞𝐫

📍Paragon Medical Centre #18-03

📍Mount Elizabeth Novena Specialist Centre #07-33

Website: www.sgpaincare.com

Enquiry hotline: +65 8777 9500